Saturday, January 23, 2010

P90x-Treme ME!

20, 21, DO YOUR BEST, 22, 23, And FORGET, 24, 25, THE REST!!!!!!!



Ok, so I've decided to take a new journey of healthiness and attempt a 90 day program called "P90X " Basically, its 12 DVDs full of fun and ass-kicking calisthenics, it even has YOGA...yes my big uncoordinated ass does YOGA, and I actually enjoy it. Now the last thing I want to do is sound like an infomercial in this blog, but I chose to take this seriously and i have been thus far. Everyday i wake up looking forward to beating myself up for and hour to an hour and a half of push-ups, pull-ups, squats, lunges, jumping jacks, punches, kicks, curls, presses, warrior position 1,2,n 3,crescent pose and good ol' Mary Catherine's! Along with these exercises i had to change my diet...DUn DUn DUnnnnn (shocking sound) Changing my diet is not easy at all, especially because i like to eat...a lot...i mean a REAL lot! Food has the possibility of making or breaking my entire day! YES, its that serious. As much as i enjoy salads i cant completely live off them forever, its just not happening. But i cant take down as much grilled chicken and turkey as i can and all the bad crap, OUT. So fried foods are OUT, cheesy beefy gordita crunches are OUT :( , NY strip Oscars from Red Lobster are OUT, and the grand daddy of them alcohol, is OUT. Just like everyone i am human and i will slip up occasionally, but those are the things that keep me sane! I REFUSE to become an indentured servant to the side of boxes and the calorie masta' managing how much i take in and sodium and sugars and trans fats, and blah, blah, blah. So, i am making a "Lifestyle Change" the difference between that and a diet is that eventually, diets end! By completely changing EVERYTHING i give myself the ability to stay focused and on the right track. I am currently on day 15 of the program and still going strong, kinda. I am 5'9 and 215lbs....hopefully after my 90 days i will be 6'3 and 195.....I'm pretty sure the 6'3 part isn't gonna happen, but i can sure dig that 195.

PEACE!!!!!!

1 comment:

  1. Congrats on your start with P90X!! I'm on day 9 of my P90X workout journey ! Today is plyometrics, and I'm really excited for this workout!

    Also, are you a Beachbody Coach? I don't see anywhere on your site saying you are. Go to- http://trek2befit.com/become-a-beachbody-coach for more info. Feel free to contact me about it.

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